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Oat Mill

Silk, 1 cup

Calories: 80

Carbs: 14g

Fat: 2g

Protein: 1g

80

Almond mill

Silk, 8 fl oz

Calories: 80

Carbs: 13g

Fat: 2.5g

Protein: 1g

80

Unsweetened Almond Mill

Silk, 1 cup

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 1g

30

Oat Mill

Oat Silk, 1 cup

Calories: 160

Carbs: 18g

Fat: 9g

Protein: 1g

160

Almond Organic Mill

Silk, 1 Cup

Calories: 40

Carbs: 1g

Fat: 3.5g

Protein: 1g

40

Almond mill yogurt

Silk, 1 cup

Calories: 180

Carbs: 19g

Fat: 11g

Protein: 5g

180

Almond Mill

Silk Banilla, 10 oz

Calories: 50

Carbs: 9g

Fat: 2g

Protein: 0g

50

Honey Nut Cheerios W/ Silk Original Almond Milk

General Mills/silk, 1 cup

Calories: 178

Carbs: 31.2g

Fat: 4.6g

Protein: 4.2g

178

Honey Nut Cheerios With Silk Light Soymilk

General Mills, 0.75 cup cereal with 1/2 cup milk

Calories: 140

Carbs: 24.5g

Fat: 2.3g

Protein: 5g

140

General Mills Cheerios

General Mills, 20 gram

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 3g

80