General Mills International Coffees, 1.3 tbls
Calories: 30 Carbs: 12g Fat: 0g Protein: 0g

30

General Mills, 4 teaspoons
Calories: 50 Carbs: 9g Fat: 2g Protein: 0g

50

General Mills, 4 teaspoons
Calories: 70 Carbs: 12g Fat: 2g Protein: 0g

70

General Mills International, 1.33 TBSP
Calories: 70 Carbs: 12g Fat: 15g Protein: 0g

70

General Mills, 1 Cup (37 g)
Calories: 140 Carbs: 30g Fat: 0g Protein: 3g

140

General Mills, 1.333 tablespoon
Calories: 60 Carbs: 11g Fat: 2g Protein: 0g

60

General Mills, 30 g (1 1/4 cups)
Calories: 110 Carbs: 25g Fat: 1g Protein: 2g

110

General Mills, 1 cup
Calories: 100 Carbs: 20g Fat: 2g Protein: 3g

100

General Mills, 1 bag
Calories: 230 Carbs: 32g Fat: 9g Protein: 4g

230

General Mills, 0.5 cup
Calories: 120 Carbs: 20g Fat: 4g Protein: 2g

120

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