Generic, 1 cup (148g)

Calories: 85

Carbs: 21g

Fat: 0.5g

Protein: 1.1g

85

General Mills Corrected May 2015, 1 cup

Calories: 120

Carbs: 26g

Fat: 0.5g

Protein: 2g

120

General Mills, 1.5 cups

Calories: 140

Carbs: 29g

Fat: 2.5g

Protein: 5g

140

General Mills, 1 cup (38g)

Calories: 130

Carbs: 32g

Fat: 0.5g

Protein: 3g

130

General Mills, 1 cup

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 3g

100

General Mills, 1 cup

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 3g

110

Corrected General Mills Total Cereal, 0.75 cup (30g)

Calories: 110

Carbs: 25g

Fat: 0.5g

Protein: 2g

110

Tyson Corrected May 2015, 1 patty

Calories: 200

Carbs: 10g

Fat: 13g

Protein: 9g

200

Helga's, 2 slices 85g

Calories: 206

Carbs: 38.5g

Fat: 3.4g

Protein: 8.4g

206

General Mills, 1 cup

Calories: 230

Carbs: 47g

Fat: 4.5g

Protein: 6g

230