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Gem, 25 grams
Calories: 284
Carbs: 69.9g
Fat: 0g
Protein: 2.3g
284
In the Mix, 1.5 TBSP
Calories: 100
Carbs: 20g
Fat: 1.5g
Protein: 1g
100
In The Mix, 1.5 tbsp.
gem, 100 gram
Calories: 292
Carbs: 69g
Fat: 0.6g
Protein: 0.5g
292
Gems, 4 oz
Calories: 98
Carbs: 0g
Fat: 1g
Protein: 21g
98
Gem, 100 g
Calories: 303
Carbs: 73.6g
Fat: 1.6g
Protein: 11.8g
303
gem, 1 gram
Gems of Fruit, 1 cup
Calories: 70
Carbs: 18g
70
SE Grocers, 0.25 cup
Calories: 160
Carbs: 6g
Fat: 14g
Protein: 6g
160
SE Grocers, 0.5 cup
Calories: 45
Carbs: 7g
45
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