Pulpo gekocht, 100 Gramm

Calories: 156

Carbs: 4.4g

Fat: 2.1g

Protein: 30g

156

140 gramm

Calories: 210

Carbs: 44.2g

Fat: 0.9g

Protein: 7.4g

210

1 Stück

Calories: 13

Carbs: 3.9g

Fat: 0.2g

Protein: 0.9g

13

28.35 gramm

Calories: 90

Carbs: 8.5g

Fat: 6.2g

Protein: 3.8g

90

180 gramm

Calories: 41

Carbs: 11.1g

Fat: 0.5g

Protein: 5.3g

41

1 Filetstück

Calories: 468

Carbs: 0g

Fat: 28g

Protein: 50.2g

468

172 gramm

Calories: 227

Carbs: 54.9g

Fat: 1.4g

Protein: 9.8g

227

28.35 gramm

Calories: 67

Carbs: 0g

Fat: 4.2g

Protein: 6.7g

67

1 gram(s)

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.3g

1

1 Kartoffel

Calories: 118

Carbs: 29.8g

Fat: 0.1g

Protein: 2.5g

118