Zensation, 1 Sandwich
Calories: 658 Carbs: 68g Fat: 29g Protein: 29g

658

Start Healthy, 1 sandwich
Calories: 190 Carbs: 20g Fat: 5g Protein: 14g

190

Geisinger, 1 sandwich
Calories: 256 Carbs: 33g Fat: 7g Protein: 7g

256

Co-Operative, 1 cup cooked
Calories: 265 Carbs: 38g Fat: 4g Protein: 20g

265

Steve's, 1 Sandwich
Calories: 250 Carbs: 25g Fat: 10g Protein: 21g

250

Aramark Cafeteria, 1 piece
Calories: 450 Carbs: 49g Fat: 19g Protein: 17g

450

Tim Hortons, 1 sandwich
Calories: 510 Carbs: 48g Fat: 26g Protein: 23g

510

Bruegger's Bagels, 1 bagel
Calories: 460 Carbs: 44g Fat: 22g Protein: 26g

460

Aramark Cafeteria, 1 tortilla
Calories: 410 Carbs: 24g Fat: 24g Protein: 21g

410

Brueggar's, 1 sandwich
Calories: 480 Carbs: 44g Fat: 22g Protein: 26g

480

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.