Geat Value, 0.125 c
Calories: 105 Carbs: 26g Fat: 0g Protein: 0g

105

Geat Value Nachos, 1 oz (1chips)
Calories: 150 Carbs: 16g Fat: 8g Protein: 2g

150

Geat Value, 60 g
Calories: 77 Carbs: 0g Fat: 4g Protein: 11g

77

Geat Value, 1 oz.
Calories: 160 Carbs: 7g Fat: 13g Protein: 6g

160

Geat Value, 1 cup cooked
Calories: 80 Carbs: 20g Fat: 0g Protein: 10g

80

Geat Value, 40 gr (1/4 cup)
Calories: 140 Carbs: 33g Fat: 0g Protein: 1g

140

Geat Value, 0.25 cup
Calories: 160 Carbs: 14g Fat: 10g Protein: 5g

160

Geat Value, 1 slice
Calories: 60 Carbs: 2g Fat: 5g Protein: 3g

60

Geat Value, 0.5 cup dry
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Generic, 1 cup
Calories: 70 Carbs: 17g Fat: 0g Protein: 0g

70

Recipes & Inspiration

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