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Chicken Chasseur

Homemade, Gary Rhodes Recipe, 1 serving

Calories: 353

Carbs: 20g

Fat: 22g

Protein: 30g

353

Homemade Crumpets

Gary Rhodes, 1 crumpet

Calories: 94

Carbs: 19.5g

Fat: 0.3g

Protein: 3g

94

Braised Rice

Gary Rhodes, 1 portion

Calories: 281

Carbs: 0g

Fat: 0g

Protein: 0g

281

Chicken With Paprika, Lemon and Soy Sauce

Gary Rhodes Recipe, 4 oz meat + 1/2 cup of gravy

Calories: 455

Carbs: 5.4g

Fat: 0g

Protein: 72.4g

455

Moroccan Chickpea Stew

Gary Rhodes, 1 portion

Calories: 393

Carbs: 32g

Fat: 16g

Protein: 7g

393

Garys Pancake Recipe

Generic Garys Pancake Recipe, 1 serving

Calories: 136

Carbs: 13g

Fat: 6g

Protein: 9g

136

the Most Accurate One!

Generic Gary Rhodes, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Garys Pancake Recipe

Generic, 1 serving

Calories: 136

Carbs: 13g

Fat: 6g

Protein: 9g

136

Gari

122 gramme

Calories: 436

Carbs: 108.6g

Fat: 0.4g

Protein: 8.4g

436

gari

gari, 1 biscuit

Calories: 155

Carbs: 17g

Fat: 8g

Protein: 1g

155