Hulu Crispy Anchovy, 23 gram
Calories: 576 Carbs: 20g Fat: 39g Protein: 43g

576

Roland, 1 Tbsp
Calories: 30 Carbs: 0g Fat: 3g Protein: 2g

30

Tousain, 1 tbsp (15g)
Calories: 20 Carbs: 0g Fat: 1g Protein: 3g

20

Wichcraft, 1 sandwich
Calories: 130 Carbs: 24g Fat: 0g Protein: 12g

130

Homemade Tuna Pasta, 100 g pasta 65g tuna, 300g passata
Calories: 655 Carbs: 0g Fat: 0g Protein: 0g

655

Tesco, 2 fillets
Calories: 13 Carbs: 0g Fat: 1g Protein: 2g

13

Imperial, 100 g
Calories: 146 Carbs: 0g Fat: 10g Protein: 20g

146

Lidl - Nixe, 100 g (drained)
Calories: 174 Carbs: 1g Fat: 7g Protein: 26g

174

Anchovy sunflower oil, 15 g
Calories: 194 Carbs: 0g Fat: 14g Protein: 22g

194

Anchovy Sauce, 1.3 Tbsp
Calories: 5 Carbs: 1g Fat: 0g Protein: 1g

5

Recipes & Inspiration

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