Fully cooked Leg ham grace, 100 gram

Calories: 80

Carbs: 3g

Fat: 2.5g

Protein: 10g

80

Fully cooked, 100 g

Calories: 226

Carbs: 1g

Fat: 18.1g

Protein: 16.3g

226

Cooks fully cooked, 101 grams

Calories: 130

Carbs: 3g

Fat: 7g

Protein: 15g

130

Ham, 3 oz

Calories: 90

Carbs: 5g

Fat: 2.5g

Protein: 13g

90

fully cooked, 3 oz

Calories: 100

Carbs: 2g

Fat: 4g

Protein: 15g

100

Fully cook ham, 3 oz

Calories: 90

Carbs: 5g

Fat: 2g

Protein: 14g

90

fully cooked ham smoked, 2 oz

Calories: 50

Carbs: 0g

Fat: 1g

Protein: 10g

50

cooks Ham, 100 gram

Calories: 200

Carbs: 3g

Fat: 15g

Protein: 14g

200

Riverland Leg Ham, 25 gram

Calories: 40

Carbs: 0.3g

Fat: 2.3g

Protein: 4.5g

40

Generic, 10.6 oz

Calories: 690

Carbs: 0g

Fat: 46g

Protein: 70g

690