full of grains, 1 piece

Calories: 120

Carbs: 61g

Fat: 2.3g

Protein: 3.8g

120

Full Grain Bread, 1 Brötchen

Calories: 235

Carbs: 33g

Fat: 7.4g

Protein: 8.3g

235

Full Circle, 1 slice

Calories: 70

Carbs: 12g

Fat: 1.5g

Protein: 3g

70

Full Circle, 1 slice

Calories: 100

Carbs: 21g

Fat: 2g

Protein: 4g

100

Millers full grain bread, 100 gram

Calories: 250

Carbs: 42g

Fat: 5g

Protein: 9g

250

Davidovich, 100 g

Calories: 333

Carbs: 52.1g

Fat: 9.1g

Protein: 10.5g

333

Sannia, 1 Slice

Calories: 278

Carbs: 47g

Fat: 4.3g

Protein: 9.8g

278

Sobeys Swiss Full Grain Bread, 50 g

Calories: 130

Carbs: 24g

Fat: 2g

Protein: 5g

130

Sobeys, 66 g (1/8 of a loaf)

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 7g

160

Full Circle, 1 slice

Calories: 70

Carbs: 12g

Fat: 1.5g

Protein: 3g

70