Frys 9 grain bread, 0.125 cups

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 4g

130

9 grain bread, 2 pieces

Calories: 170

Carbs: 31g

Fat: 2.5g

Protein: 8g

170

artisan 9 grain bread, 50 gram

Calories: 140

Carbs: 23g

Fat: 3.5g

Protein: 5g

140

Towne Bread, 1 slice

Calories: 140

Carbs: 24g

Fat: 2.5g

Protein: 5g

140

s. rosen's 9 grain bread, 2 slices

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 4g

100

Chalet, 1 slice

Calories: 100

Carbs: 16g

Fat: 1.5g

Protein: 4g

100

Braums, 1 slice

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 3g

70

Unknown, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

9 grain, 2 slices

Calories: 170

Carbs: 32g

Fat: 2g

Protein: 6g

170

9 grain bread, 50 g

Calories: 140

Carbs: 23g

Fat: 3.5g

Protein: 5g

140