Fry”s, 4 oz
Calories: 210
Carbs: 2g
Fat: 13g
Protein: 20g
210
aldi, 1 unit
Calories: 428
Carbs: 32g
Fat: 11.5g
Protein: 52g
428
S&S, 4 oz
Calories: 190
Carbs: 0g
Fat: 9g
Protein: 25g
190
S-S, 2 cups (1 bowl)
Calories: 358
Carbs: 46g
Fat: 5g
Protein: 30g
358
fry s, 1 lb
Calories: 35
Fat: 0g
Protein: 0g
35
M&s, 100 gms
Calories: 27
Carbs: 5.7g
Fat: 0.4g
Protein: 1.5g
27
M&S, 1 Pack
Calories: 78
Carbs: 10.6g
Fat: 0.6g
Protein: 5.4g
78
M&S, 125 g
Calories: 147
Carbs: 0.3g
Fat: 3.9g
Protein: 28.5g
147
M & S, 100 g
Carbs: 6.7g
Fat: 0.5g
Protein: 2.1g
m&s, 75 gram
Calories: 59
Carbs: 13.1g
Protein: 1g
59
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