Change 4 Life, 0.063 recipe
Calories: 122 Carbs: 19g Fat: 4g Protein: 3g
122
Marks and Spencer, 1 slice
Calories: 55 Carbs: 7g Fat: 3g Protein: 1g
55
Toasty oat bar, 100 g
Calories: 485 Carbs: 56g Fat: 25g Protein: 6g
485
Tim Hortans, 43 g
Calories: 180 Carbs: 25g Fat: 8g Protein: 3g
180
Aldi Ashwood, 1 bar 42g
Calories: 180 Carbs: 20g Fat: 10g Protein: 2g
180
Generic, 1 oatcake
Calories: 150 Carbs: 0g Fat: 0g Protein: 0g
150
Heinz, 100 g
Calories: 61 Carbs: 12g Fat: 1g Protein: 1g
61
Bbc Goodfood, 1 slice
Calories: 231 Carbs: 48g Fat: 4g Protein: 0g
231
Bbc Good Food, 1 slice
Calories: 231 Carbs: 48g Fat: 4g Protein: 3g
231
Second Cup, 130 g
Calories: 560 Carbs: 73g Fat: 26g Protein: 11g
560

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.