Gardenia, 1 slice
Calories: 157 Carbs: 26g Fat: 4g Protein: 6g

157

Wildroots, 0.25 cup
Calories: 160 Carbs: 16g Fat: 9g Protein: 3g

160

Southern Grove, 0.25 cup
Calories: 160 Carbs: 10g Fat: 13g Protein: 4g

160

Tesco, 4 squares (25g)
Calories: 130 Carbs: 14g Fat: 7g Protein: 2g

130

fruit and nut trail mix, 0.25 cup
Calories: 140 Carbs: 15g Fat: 9g Protein: 4g

140

Tesco, 50 g
Calories: 195 Carbs: 29g Fat: 6g Protein: 4g

195

Fruit and Nut, 30 g
Calories: 472 Carbs: 16g Fat: 5g Protein: 3g

472

Medifast, 1 bar
Calories: 110 Carbs: 12g Fat: 3g Protein: 11g

110

Dove, 40 g
Calories: 200 Carbs: 21g Fat: 12g Protein: 3g

200

Sainsbury's, 50 g
Calories: 190 Carbs: 29g Fat: 5g Protein: 5g

190

Recipes & Inspiration

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