Iceland, 100 g
Calories: 117 Carbs: 0g Fat: 0g Protein: 28g

117

Iceland, 1 piece
Calories: 91 Carbs: 0g Fat: 0g Protein: 22g

91

Frozen, 56 grams
Calories: 100 Carbs: 1g Fat: 5g Protein: 12g

100

Sainsbury's, 100 g
Calories: 129 Carbs: 0g Fat: 1g Protein: 30g

129

frozen tuna, 1 package
Calories: 180 Carbs: 0g Fat: 2g Protein: 31g

180

Morrisons, 1 steak
Calories: 205 Carbs: 0g Fat: 7g Protein: 36g

205

Fisherman's Wharf, 5 oz (142g/about 1 steak)
Calories: 150 Carbs: 0g Fat: 2g Protein: 33g

150

Tesco Finest, 150 g
Calories: 170 Carbs: 0g Fat: 2g Protein: 37g

170

Tesco Tuna Steaks, 1 steak
Calories: 100 Carbs: 0g Fat: 1g Protein: 23g

100

Wegman's, 4 oz
Calories: 120 Carbs: 0g Fat: 1g Protein: 25g

120

Recipes & Inspiration

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