From the Daily Plate Site, 2 ribs * 1 rack=2lbs so each rib is about ounces of meat
Calories: 234
Carbs: 0g
Fat: 18g
Protein: 18g
234
138
Generic, 3 oz. (about 3/4 cup - 85g)
Calories: 35
Carbs: 8g
Fat: 0g
Protein: 1g
35
Buckhorn Grill, 1 sandwhich
Calories: 457
Carbs: 41g
Fat: 14g
Protein: 40g
457
110
40
Applebee's, 2 tbsp
Calories: 190
Carbs: 48g
Fat: 0g
Protein: 1g
190
Taco Cabana, 1 Plate
Calories: 950
Carbs: 132g
Fat: 25g
Protein: 45g
950
88
50
