Shakeys, 1 piece
Calories: 172 Carbs: 0g Fat: 0g Protein: 0g

172

Church's Chicken, 1 leg
Calories: 150 Carbs: 6g Fat: 8g Protein: 13g

150

Chicken Express, 3.5 oz
Calories: 220 Carbs: 8g Fat: 13g Protein: 20g

220

Raley's, 1 leg
Calories: 280 Carbs: 12g Fat: 17g Protein: 19g

280

Browns Fried Chicken, 3.5 oz
Calories: 287 Carbs: 9g Fat: 16g Protein: 26g

287

Champs, 1 leg= 70 g
Calories: 220 Carbs: 6g Fat: 15g Protein: 15g

220

None, 1 piece
Calories: 120 Carbs: 0g Fat: 7g Protein: 13g

120

Shakey's, 1 Leg
Calories: 172 Carbs: 6g Fat: 9g Protein: 15g

172

Churches Chicken, 65 g
Calories: 150 Carbs: 6g Fat: 8g Protein: 12g

150

Kroger, 1 Leg
Calories: 150 Carbs: 6g Fat: 4g Protein: 24g

150

Recipes & Inspiration

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