Tgi Fridays, 1 steak
Calories: 600 Carbs: 10g Fat: 33g Protein: 64g
600
Tgif", 3 Fajitas
Calories: 530 Carbs: 63g Fat: 18g Protein: 26g
530
Walkers, 40 g
Calories: 211 Carbs: 20g Fat: 13g Protein: 3g
211
Don Pablos, 1 salad
Calories: 877 Carbs: 24g Fat: 60g Protein: 64g
877
Kelseys, 310 g
Calories: 460 Carbs: 33g Fat: 24g Protein: 30g
460
Tgi Fridays, 1 serving
Calories: 820 Carbs: 25g Fat: 60g Protein: 50g
820
Tgi Fridays, 16 oz total approx
Calories: 1100 Carbs: 42g Fat: 75g Protein: 59g
1,100
Tgi Fridays, 1 Chicken Sandwich
Calories: 290 Carbs: 24g Fat: 13g Protein: 19g
290
T.g.i. Fridays Sizzling Chicken and Shrimp- With Mashed Potatoes, 1 plate
Calories: 1140 Carbs: 44g Fat: 78g Protein: 56g
1,140
Tgif Sirloin Steak 6oz, 1 cooked
Calories: 370 Carbs: 3g Fat: 23g Protein: 38g
370

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.