Friar Tuck's Wheat Dinner Roll, 1 roll

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 4g

90

Robin Hood, 6 inch

Calories: 486

Carbs: 56g

Fat: 19g

Protein: 28g

486

Friar Tucks, 1 Salad w/o cheese

Calories: 120

Carbs: 3g

Fat: 4g

Protein: 29g

120

Friar Tucks, 1 meal

Calories: 360

Carbs: 45g

Fat: 7g

Protein: 55g

360

Robin Hood, 6 inch sub

Calories: 340

Carbs: 47g

Fat: 8g

Protein: 23g

340

Friar Tucks, 4 cups

Calories: 170

Carbs: 0g

Fat: 4g

Protein: 22g

170

Friar Tucks, 1 pot pie

Calories: 393

Carbs: 0g

Fat: 8.8g

Protein: 6.7g

393

Friar Tucks, 1 Piece

Calories: 245

Carbs: 9g

Fat: 12g

Protein: 17g

245

Friars Tucks, 2 oz

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90

Friar Tucks, 1 Pita

Calories: 420

Carbs: 46g

Fat: 9g

Protein: 35g

420