President's Choice, 1 cup 85 g
Calories: 25 Carbs: 5g Fat: 0g Protein: 2g

25

Woolworths, 125 g
Calories: 62 Carbs: 5g Fat: 3g Protein: 1g

62

Fresh Vegetable, 3 spears, (50g)
Calories: 10 Carbs: 1g Fat: 0g Protein: 1g

10

Vegetable, 3 oz
Calories: 40 Carbs: 8g Fat: 0g Protein: 1g

40

Fresh Vegetable, 1 medium
Calories: 76 Carbs: 18g Fat: 0g Protein: 0g

76

Fresh Frozen, 100 g
Calories: 33 Carbs: 5g Fat: 0g Protein: 2g

33

Oval, 0.5 cup
Calories: 26 Carbs: 4g Fat: 1g Protein: 1g

26

Fresh kitchen, 213 grams
Calories: 340 Carbs: 53g Fat: 7g Protein: 17g

340

Raw Zucchini, 1 large zucchini
Calories: 52 Carbs: 11g Fat: 1g Protein: 4g

52

Woolworths, 300 g
Calories: 142 Carbs: 13g Fat: 4g Protein: 11g

142

Recipes & Inspiration

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