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Trout Fresh, 180 g
Calories: 118
Carbs: 0g
Fat: 5g
Protein: 17g
118
Fresh Smoke Trout, 2 oz
Calories: 100
Fat: 4g
Protein: 14g
100
Fresh frozen trout, 350 gram
Calories: 360
Fat: 10.5g
Protein: 61.5g
360
Steelhead Trout, 4 oz
Calories: 210
Fat: 12g
Protein: 23g
210
Aldi’s Fresh Steelhead Trout, 4 oz
Calories: 170
Fat: 7g
Protein: 24g
170
Fresh frozen trout(gutted), 100 gram
Calories: 119
Fat: 3.5g
Protein: 20.5g
119
Colemans, 100 gram
Calories: 148
Protein: 21g
148
Steelhead Trout, 4 oz.
lidl, 100 gram
Calories: 150
Fat: 6g
150
Fresh, 6 oz
Calories: 250
Fat: 11g
Protein: 35g
250
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