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Fresh 1, 4 oz
Calories: 150
Carbs: 0g
Fat: 4.5g
Protein: 26g
150
T bone steak, 1 steak
Calories: 320
Fat: 23g
Protein: 27g
320
Steak T-bone, 1 steak (8 oz.) (226.7 g)
Calories: 560
Fat: 37g
Protein: 56g
560
T-bone steak, 4 oz
Calories: 200
Fat: 13g
Protein: 22g
200
T - Bone Steak, 1 cup
Calories: 441
Carbs: 1.2g
Fat: 10g
Protein: 87g
441
T/bone steak, 0.324 kg
Calories: 800
Fat: 52g
Protein: 78g
800
T- Bone Steak, 100 gm
Calories: 135
Carbs: 0.4g
Fat: 5g
135
T Bone Steak, 4 oz
Calories: 220
Fat: 14g
220
3 oz
Calories: 246
Fat: 17.3g
Protein: 20.9g
246
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