Fresh Steamers - Cheesy Rice and Broccoli (Jrh), 1 cup prepared

Calories: 160

Carbs: 29g

Fat: 2.5g

Protein: 5g

160

Steamers, 2 per bag

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 5g

150

Vally Fresh Steamers, 1 cup cooked

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 5g

150

Birdseye, 1 cups

Calories: 150

Carbs: 29g

Fat: 2.5g

Protein: 5g

150

Green Giant, 1.5 cups frozen

Calories: 150

Carbs: 29g

Fat: 2.5g

Protein: 5g

150

Green Giant Steamers, 100 g

Calories: 100

Carbs: 51g

Fat: 15g

Protein: 7g

100

Valley Fresh Steamers Cheesy Rice and Broccoli, 1 c

Calories: 150

Carbs: 25g

Fat: 2.5g

Protein: 5g

150

Green Giant Valley Fresh Steamers, 1.5 cup

Calories: 150

Carbs: 29g

Fat: 2.5g

Protein: 5g

150

Green Giant, 185 g

Calories: 150

Carbs: 29g

Fat: 2.5g

Protein: 5g

150

Green Giant, 1 package (10 oz.)

Calories: 270

Carbs: 51g

Fat: 5g

Protein: 7g

270