Generic, 0.25 cup
Calories: 16 Carbs: 4g Fat: 0g Protein: 0g

16

Zucchini, 323 g 1 zucchini
Calories: 55 Carbs: 10g Fat: 1g Protein: 4g

55

Raw, 4 oz
Calories: 80 Carbs: 22g Fat: 0g Protein: 1g

80

Fresh, 1 cup / 88 grams
Calories: 38 Carbs: 8g Fat: 0g Protein: 3g

38

Fresh, 1 cup chopped
Calories: 31 Carbs: 6g Fat: 0g Protein: 3g

31

Fresh, 50 g
Calories: 43 Carbs: 10g Fat: 1g Protein: 1g

43

Fresh Fruit, 100 g
Calories: 68 Carbs: 19g Fat: 0g Protein: 2g

68

Fresh, 1 cup/ 180g
Calories: 32 Carbs: 7g Fat: 0g Protein: 2g

32

Tesco, 100 g
Calories: 66 Carbs: 14g Fat: 0g Protein: 1g

66

Fresh Raw, 1 cup (165 g)
Calories: 107 Carbs: 28g Fat: 0g Protein: 1g

107

Recipes & Inspiration

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