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Ginkgo Nut Fresh, 100 g cooked
Calories: 320
Carbs: 11g
Fat: 0g
Protein: 3g
320
Hickory Nuts, Fresh, 9 nuts (1 oz)
Calories: 186
Carbs: 5.2g
Fat: 18.2g
Protein: 3.6g
186
Fresh Lock, 0.25 cup
Calories: 220
Carbs: 4g
Fat: 21g
Protein: 4g
220
Orchard Fresh, 1 oz nut kernels
Calories: 184
Carbs: 3g
Fat: 19g
184
Fresh., 1 muffin
Calories: 390
Carbs: 44g
Fat: 22g
Protein: 5g
390
The Fresh Market, 1 bag
Calories: 260
Carbs: 9g
Fat: 23g
Protein: 9g
260
Orchard Fresh, 1 oz
Calories: 190
190
Tuba fresh nuts, 0.125 cup
Calories: 60
Carbs: 15g
Protein: 6g
60
Fresh market mixed nuts, 30 g
Calories: 230
Protein: 7g
230
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