Fresh Never Frozen Crab Cakes, 1 cake

Calories: 140

Carbs: 8g

Fat: 7g

Protein: 11g

140

Factor, 1 tray

Calories: 650

Carbs: 9g

Fat: 53g

Protein: 38g

650

Factor, 1 slice

Calories: 110

Carbs: 19g

Fat: 1.5g

Protein: 3g

110

Walmart, 4 oz

Calories: 110

Carbs: 1g

Fat: 2g

Protein: 23g

110

Aldi, 5 oz

Calories: 150

Carbs: 0g

Fat: 5g

Protein: 25g

150

Salmon, 113 g

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240

Fresh Never Frozen, 4 ounces

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240

Tilapia, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Fresh Never Frozen, 113 g

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240

Fresh Never Frozen, 4 oz

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240