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Fat Free Plain Yoghurt
Cascade Fresh, 1 Cup
Calories: 110 •Carbs: 16g •Fat: 0g •Protein: 13g
110
Eggs
Phils Fresh Cage Free Eggs Medium, 1 egg
Calories: 60 •Carbs: 0g •Fat: 4g •Protein: 6g
60
Free Range Egg (medium)
Farm Fresh, 1 unit
Calories: 76 •Carbs: 0g •Fat: 5g •Protein: 7g
76
Gluten free pasta
Fresh thyme, 2 oz
Calories: 190 •Carbs: 45g •Fat: 1g •Protein: 3g
190
Sucrose Free Fresh Mint Chocolate
Caring Candies, 50 g (1Bar)
Calories: 127 •Carbs: 3g •Fat: 11g •Protein: 4g
127
Original Hummus, Gluten Free
Garden Fresh Mediterranean, 28 g
Calories: 70 •Carbs: 4g •Fat: 6g •Protein: 2g
70
Seed Rusks (Gluten Free)
Fresh Earth, 3 rusks
Calories: 177 •Carbs: 29g •Fat: 10g •Protein: 7g
177
99% Fat Free Lactose Free Yoghurt Forest Fruits
Harvey Fresh, 1 tub
Calories: 176 •Carbs: 34g •Fat: 1g •Protein: 7g
176
Salsa Fat Free
Freakin Fresh, 2 tablespoons
Calories: 6 •Carbs: 1g •Fat: 0g •Protein: 0g
6
Organic Fresh Fat Free Milk
Woolworths, 250 ml
Calories: 86 •Carbs: 12g •Fat: 1g •Protein: 7g
86
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