Generic Supermarket, 1 cup
Calories: 47 Carbs: 13g Fat: 0g Protein: 1g

47

Fresh Choice, 1 Slice
Calories: 124 Carbs: 14g Fat: 5g Protein: 4g

124

Fresh Choice, 1.5 cup
Calories: 190 Carbs: 16g Fat: 12g Protein: 4g

190

Aeon Supermarket, 100 g
Calories: 130 Carbs: 16g Fat: 4g Protein: 7g

130

Fresh Choice, 1 Piece
Calories: 386 Carbs: 53g Fat: 15g Protein: 10g

386

Budget (Nz), 1 egg
Calories: 65 Carbs: 0g Fat: 5g Protein: 6g

65

Fresh Supermarket Fruit Salad, 115 g
Calories: 45 Carbs: 10g Fat: 0g Protein: 1g

45

Mccain Healthy Choice (Aus & Nz), 280 gm
Calories: 344 Carbs: 46g Fat: 8g Protein: 17g

344

Fresh Choice, 1 slice
Calories: 138 Carbs: 21g Fat: 4g Protein: 5g

138

Fresh Choice, 1 Slice
Calories: 80 Carbs: 16g Fat: 0g Protein: 3g

80

Recipes & Inspiration

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