Fresh 20 Meal (Week of Jan 8, 2016), 0.25 of Prepared Dish

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 5g

60

the Fresh 20 (Week of 01/08/2016), 0.25 of Prepared Dish

Calories: 360

Carbs: 1g

Fat: 17g

Protein: 47g

360

the Fresh 20 (Week of 01/08/2016), 0.25 of Prepared Dish

Calories: 70

Carbs: 4g

Fat: 5g

Protein: 2g

70

the Fresh 20 (Week of 01/08/2016), 0.25 of Prepared Dish

Calories: 90

Carbs: 6g

Fat: 7g

Protein: 2g

90

Homemade, 1 bowl

Calories: 80

Carbs: 3g

Fat: 7g

Protein: 1g

80

Fresh20, 0.25 prepared dish

Calories: 480

Carbs: 74g

Fat: 13g

Protein: 20g

480

the Fresh 20, 1 Burger

Calories: 440

Carbs: 27g

Fat: 22g

Protein: 34g

440

Homemade, 1 slice

Calories: 235

Carbs: 0g

Fat: 8g

Protein: 12g

235

Fresh Meal Plan, 1 container

Calories: 380

Carbs: 39g

Fat: 8g

Protein: 36g

380

the Fresh 20, 0.5 Cup

Calories: 80

Carbs: 12g

Fat: 3.5g

Protein: 1g

80