Fred Meyers, 4 pieces
Calories: 90 Carbs: 22g Fat: 0g Protein: 1g

90

Fred Meyers, 3 oz
Calories: 88 Carbs: 0g Fat: 4g Protein: 12g

88

Fred Meyers, 4 oz
Calories: 180 Carbs: 0g Fat: 9g Protein: 24g

180

Foster Farms, 4 fl oz
Calories: 250 Carbs: 0g Fat: 19g Protein: 19g

250

Thick and Chunky Salsa, 2 tbs
Calories: 15 Carbs: 3g Fat: 0g Protein: 0g

15

Fred Meyers, 8 oz
Calories: 68 Carbs: 17g Fat: 0g Protein: 1g

68

Fred Meyers, 2 pinewheels
Calories: 260 Carbs: 20g Fat: 11g Protein: 19g

260

Fred Meyers, 0.5 cup
Calories: 230 Carbs: 2g Fat: 20g Protein: 11g

230

Fred Meyers Outdoor Roll, 1 roll
Calories: 210 Carbs: 38g Fat: 2g Protein: 6g

210

Fred Meyers Blended Yogurt, 1 cup
Calories: 250 Carbs: 47g Fat: 3g Protein: 10g

250

Recipes & Inspiration

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