Birds Eye Steam & Serve, 1 cup
Calories: 110 Carbs: 17g Fat: 3g Protein: 3g
110
Frb, 1 sandwich
Calories: 626 Carbs: 47g Fat: 32g Protein: 42g
626
Normandy, 0.5 Cup cooked
Calories: 130 Carbs: 7g Fat: 9g Protein: 2g
130
Frb, 4 oz
Calories: 230 Carbs: 19g Fat: 12g Protein: 12g
230
GourmetFuel, 230 g
Calories: 300 Carbs: 13g Fat: 22g Protein: 12g
300
Frb, 4 oz
Calories: 191 Carbs: 10g Fat: 16g Protein: 1g
191
Frb, 4 oz
Calories: 47 Carbs: 9g Fat: 0g Protein: 0g
47
ESS, 110 g
Calories: 62 Carbs: 5g Fat: 4g Protein: 2g
62
Frb, 4 oz portion
Calories: 84 Carbs: 7g Fat: 0g Protein: 2g
84
Frb, 1 Muffin
Calories: 390 Carbs: 53g Fat: 17g Protein: 6g
390

Recipes & Inspiration

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