nathans, 1 link
Calories: 170 Carbs: 1g Fat: 15g Protein: 7g

170

Grillman's, 1 frank
Calories: 180 Carbs: 3g Fat: 16g Protein: 6g

180

Generic, 100 g
Calories: 380 Carbs: 0g Fat: 0g Protein: 0g

380

Mars, 1 hot dog
Calories: 110 Carbs: 4g Fat: 9g Protein: 4g

110

Redondo's, 1 link (45 g)
Calories: 140 Carbs: 1g Fat: 12g Protein: 5g

140

butcher ham, 2 slice
Calories: 200 Carbs: 10g Fat: 9g Protein: 18g

200

Generic, 100 g
Calories: 395 Carbs: 94g Fat: 4g Protein: 7g

395

Ball Park Franks, 1 frank
Calories: 180 Carbs: 5g Fat: 15g Protein: 5g

180

Oscar Mayer, 1 link
Calories: 90 Carbs: 2g Fat: 7g Protein: 5g

90

Dearborn, 1 frank
Calories: 160 Carbs: 3g Fat: 13g Protein: 7g

160

Recipes & Inspiration

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