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Bagel - Original
Frang, 1 Bagel
Calories: 230 •Carbs: 44g •Fat: 2g •Protein: 8g
230
English Muffin
Frang, 1 muffin
Calories: 130 •Carbs: 26g •Fat: 1g •Protein: 5g
130
Hamburger Bun
Frang, 1 Bun
Calories: 180 •Carbs: 32g •Fat: 3g •Protein: 6g
180
Everything Bagel
Frang, 1 bagel
Calories: 240 •Carbs: 41g •Fat: 4g •Protein: 9g
240
Hoagie bun
Frang, 1 bun
Calories: 200 •Carbs: 39g •Fat: 3g •Protein: 7g
200
Whole Wheat Bread
Frang, 1 slice
Calories: 80 •Carbs: 15g •Fat: 1g •Protein: 3g
80
Onion Bagel
Frang, 1 bagel
Calories: 250 •Carbs: 50g •Fat: 2g •Protein: 9g
250
Oatmeal Raspberry Cookie
Frang, 1 cookie
Calories: 100 •Carbs: 16g •Fat: 4g •Protein: 1g
100
Nine Grain Bread
Frang, 1 slice
Calories: 110 •Carbs: 19g •Fat: 2g •Protein: 5g
110
Multigrain Weat Bread
Frang, 2 slices
Calories: 90 •Carbs: 9g •Fat: 1g •Protein: 3g
90
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