Framers Applewood Smoked Costco, 1 slice

Calories: 50

Carbs: 0g

Fat: 4g

Protein: 4g

50

Costco Applewood Smoked Ham, 100 g

Calories: 131

Carbs: 1.1g

Fat: 5g

Protein: 20.4g

131

applewood smoked bacon, 1 slice

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 5g

80

Costco, 100 gram

Calories: 150

Carbs: 3g

Fat: 6g

Protein: 21g

150

Applewood Smoked Ham, 3 oz

Calories: 130

Carbs: 4g

Fat: 6g

Protein: 14g

130

Costco- Kirkland, 100 grams

Calories: 150

Carbs: 3g

Fat: 6g

Protein: 21g

150

Costco, 3 oz

Calories: 100

Carbs: 0g

Fat: 4.5g

Protein: 15g

100

Costco applewood smoked ham, 3 oz

Calories: 120

Carbs: 3g

Fat: 4.5g

Protein: 16g

120

Costco Kirkland, 100 gram

Calories: 150

Carbs: 3g

Fat: 6g

Protein: 21g

150

Kirkland  Applewood Smoked, 100 gram

Calories: 150

Carbs: 1g

Fat: 6g

Protein: 21g

150