Four Sisters, 0.25 cup

Calories: 130

Carbs: 18g

Fat: 6g

Protein: 2g

130

Four sisters, 1 tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Four Sisters, 1.5 cups

Calories: 280

Carbs: 46g

Fat: 5g

Protein: 17g

280

Four Fit Sisters, 1 muffin

Calories: 130

Carbs: 10g

Fat: 7g

Protein: 4g

130

Four Sisters, 175 ml

Calories: 260

Carbs: 12g

Fat: 20g

Protein: 11g

260

Four Sisters Coffee, 8 fl oz

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Sister Sister, 1 serving

Calories: 250

Carbs: 17g

Fat: 18g

Protein: 5g

250

Moosewood, 1 Cup

Calories: 156

Carbs: 23g

Fat: 6g

Protein: 6g

156

Four Sisters and A Brother, 0.125 cup

Calories: 75

Carbs: 16g

Fat: 0.5g

Protein: 1.5g

75

Four Sisters Cafe, 1 cup

Calories: 436

Carbs: 0g

Fat: 67g

Protein: 0g

436