Fort Worth Leg Quarter, 1 Quarter

Calories: 221

Carbs: 0g

Fat: 9.8g

Protein: 31.4g

221

Elite Meals, 1 meal

Calories: 396

Carbs: 36g

Fat: 15g

Protein: 36g

396

Rahr & Sons, 1 can

Calories: 145

Carbs: 0g

Fat: 0g

Protein: 0g

145

Leg quarter, 4 oz

Calories: 240

Carbs: 0g

Fat: 18g

Protein: 18g

240

Roosted leg quarter, 1 cup

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 18g

210

Chicken leg quarters, 5 oz

Calories: 320

Carbs: 2g

Fat: 25g

Protein: 23g

320

Fort Worth Stockyards, 1 tbsp

Calories: 3

Carbs: 0g

Fat: 0g

Protein: 0g

3

fort worth stockyard, 43 g

Calories: 220

Carbs: 29g

Fat: 12g

Protein: 2g

220

Fort Worth Stockyards, 2 tbsp

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1g

35

1 leg, with skin

Calories: 475

Carbs: 0g

Fat: 23.2g

Protein: 62g

475