Forks Over Knives, 1 cup
Calories: 266 Carbs: 52g Fat: 5g Protein: 6g
266
Forks Over Knives, 1 cup cooked
Calories: 567 Carbs: 115g Fat: 7g Protein: 24g
567
Forks Over Knives, 3.25 cups
Calories: 591 Carbs: 108g Fat: 11g Protein: 23g
591
Forks Over Knives, 2.75 cups
Calories: 480 Carbs: 94g Fat: 3g Protein: 21g
480
Forks Over Knives, 3 cups
Calories: 432 Carbs: 83g Fat: 4g Protein: 19g
432
Forks Over Knives, 1 sandwich, banana
Calories: 484 Carbs: 68g Fat: 4g Protein: 17g
484
Forks over knives, 1.5 cups
Calories: 310 Carbs: 58g Fat: 8g Protein: 6g
310
Forks Over Knives, 1 serving
Calories: 529 Carbs: 90g Fat: 4g Protein: 16g
529
Forks Over Knives, 2.75 C with 2 oz kale
Calories: 525 Carbs: 78g Fat: 13g Protein: 16g
525
Forks Over Knives, 3 Cups
Calories: 458 Carbs: 81g Fat: 8g Protein: 23g
458

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.