Forfars Fresh, 165 g
Calories: 490 Carbs: 35g Fat: 33g Protein: 12g
490
Forfars, 1 bun
Calories: 465 Carbs: 0g Fat: 30g Protein: 0g
465
Forfars, 1 Pasty
Calories: 141 Carbs: 15g Fat: 8g Protein: 3g
141
Forfars, 1 whole
Calories: 264 Carbs: 0g Fat: 0g Protein: 8g
264
Forfars, 1 cake
Calories: 392 Carbs: 0g Fat: 0g Protein: 1g
392
Forfars, 1 sandwich
Calories: 600 Carbs: 0g Fat: 0g Protein: 0g
600
Forfars, 1 packet
Calories: 550 Carbs: 0g Fat: 0g Protein: 0g
550
Fresh, 100 g
Calories: 18 Carbs: 2g Fat: 0g Protein: 2g
18
Fresh, 14 cup raw
Calories: 33 Carbs: 7g Fat: 0g Protein: 0g
33
Tilapia fresh, 4 oz
Calories: 110 Carbs: 0g Fat: 3g Protein: 21g
110

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