Foremost, 0.75 cup

Calories: 100

Carbs: 14g

Fat: 2g

Protein: 7g

100

200 ml

Calories: 130

Carbs: 9g

Fat: 8g

Protein: 5g

130

Foremost, 1 cup

Calories: 170

Carbs: 23g

Fat: 60g

Protein: 5g

170

Foremost, 1 cup

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

Foremost, 0.5 cup

Calories: 100

Carbs: 6g

Fat: 2.5g

Protein: 14g

100

Foremost, 175 gram

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 5g

150

Foremost, 2 oz

Calories: 190

Carbs: 40g

Fat: 0g

Protein: 7g

190

Foremost, 1 cup

Calories: 160

Carbs: 11g

Fat: 8g

Protein: 8g

160

Foremost, 0.75 cup

Calories: 150

Carbs: 26g

Fat: 2g

Protein: 6g

150

Foremost, 2 tbsp

Calories: 50

Carbs: 2g

Fat: 4.5g

Protein: 1g

50