85
83
150
Home Made Flounder With White Wine, 1 filet
Calories: 329
Carbs: 0g
Fat: 0g
Protein: 0g
329
370
Food & Wine (Home Made), 1 cup
Calories: 194
Carbs: 8.6g
Fat: 11.4g
Protein: 15.1g
194
Food & Wine (Home Made), 1.5 cups (1/4 recipe)
Calories: 375
Carbs: 58.2g
Fat: 9g
Protein: 20.2g
375
Made at Home, 0.5 chicken breast (148g)
Calories: 289
Carbs: 7g
Fat: 19.5g
Protein: 18.5g
289
Food & Wine (Home Made), 0.5 cup (of sauce, about)
Calories: 255
Carbs: 43.8g
Fat: 6.9g
Protein: 0g
255
214
