Jkp3 Avocado, 1 oz

Calories: 45

Carbs: 2.4g

Fat: 4.2g

Protein: 0.6g

45

Jkp3 Quaker, 0.25 Cup (37g)

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 3g

130

Jkp3, 1 oz

Calories: 37

Carbs: 0g

Fat: 1.2g

Protein: 6.3g

37

Jkp3 Flank Steak, 1 oz

Calories: 40

Carbs: 0g

Fat: 1.6g

Protein: 6.1g

40

Jkp3 Countryside Creamery, 1 Tbsp (14g)

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Jkp3 Spartan, 2 oz drained (56g)

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 13g

60

Jkp3 Hurst's Hambeens, 35 g Dry

Calories: 120

Carbs: 20g

Fat: 0.5g

Protein: 8g

120

Jkp3 Carlini, 1 Tbsp (15mL)

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Spaghetti, 2 oz

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Food for Life - Jkp3, 1 Slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 4g

80