Food.com Egg White Omelet With Spinach/chard, 168 g
Calories: 146
Carbs: 3g
Fat: 9.4g
Protein: 12.5g
146
174
220
Core Fitness, 1 omelet, 1/2 of recipe
Calories: 502
Carbs: 23g
Fat: 18g
Protein: 39g
502
Homemade Spinach, Mushroom Egg With Egg White Omelet, 1 cup, cooked
Calories: 115
Carbs: 0g
Fat: 0g
Protein: 0g
115
70
140
91
380
390