Food.com Egg White Omelet With Spinach/chard, 168 g

Calories: 146

Carbs: 3g

Fat: 9.4g

Protein: 12.5g

146

1 3-egg omelet

Calories: 174

Carbs: 5.2g

Fat: 10.8g

Protein: 14.4g

174

Bodybuilding. com, 1 container

Calories: 220

Carbs: 10g

Fat: 3g

Protein: 36g

220

Core Fitness, 1 omelet, 1/2 of recipe

Calories: 502

Carbs: 23g

Fat: 18g

Protein: 39g

502

Homemade Spinach, Mushroom Egg With Egg White Omelet, 1 cup, cooked

Calories: 115

Carbs: 0g

Fat: 0g

Protein: 0g

115

Homemade, 1 omelet

Calories: 70

Carbs: 3.7g

Fat: 0g

Protein: 11.7g

70

Recipe, 1 serving

Calories: 140

Carbs: 5g

Fat: 0g

Protein: 27g

140

Mayo, 1 omelet

Calories: 91

Carbs: 2g

Fat: 2.5g

Protein: 14g

91

FlexisFitness, 1 portion

Calories: 380

Carbs: 28g

Fat: 18g

Protein: 30g

380

Egg White Omelet, 1 Plate

Calories: 390

Carbs: 25g

Fat: 18g

Protein: 34g

390