Flora of Ryedale, 28 gram

Calories: 145

Carbs: 20.6g

Fat: 7.3g

Protein: 1.6g

145

Floras of Ryedale, 30 g per piece

Calories: 148

Carbs: 17g

Fat: 8.3g

Protein: 1.4g

148

Floras of Ryedale, 4 pieces

Calories: 139

Carbs: 18.2g

Fat: 6.7g

Protein: 1.5g

139

Floras of Ryedale, 30 g

Calories: 157

Carbs: 19g

Fat: 8.4g

Protein: 1.3g

157

Ryedale Farm, 50 g

Calories: 230

Carbs: 38g

Fat: 8g

Protein: 1g

230

Ryedale Farm, 100 g

Calories: 476

Carbs: 73g

Fat: 20g

Protein: 2g

476

Ryedale Preserves, 320 g

Calories: 128

Carbs: 29g

Fat: 0g

Protein: 0.9g

128

Flora, 1 tbsp

Calories: 30

Carbs: 4g

Fat: 0.5g

Protein: 1g

30

Flora, 1 tbsp

Calories: 30

Carbs: 4g

Fat: 0.5g

Protein: 1g

30

Flora's of Ryedale, 1 slice

Calories: 148

Carbs: 17.6g

Fat: 8.3g

Protein: 1.4g

148