flor, 1 cup

Calories: 348

Carbs: 0g

Fat: 73.2g

Protein: 11.2g

348

1 cabeça média

Calories: 132

Carbs: 36.9g

Fat: 2.6g

Protein: 10.6g

132

5 leaves

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0.1g

1

Flor, 50 gramo

Calories: 180

Carbs: 42g

Fat: 0g

Protein: 4g

180

couve flor, 101 g

Calories: 28

Carbs: 3.1g

Fat: 0.3g

Protein: 2.2g

28

Fuet Flor, 100 gramo

Calories: 488

Carbs: 0.1g

Fat: 42.2g

Protein: 28.6g

488

1 xícara (85 g)

Calories: 146

Carbs: 12.2g

Fat: 10.5g

Protein: 3.3g

146

1 xícara (136 g)

Calories: 107

Carbs: 9.2g

Fat: 8.9g

Protein: 2.5g

107

La Flor, 1 tsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

1 xícara picada

Calories: 27

Carbs: 7.5g

Fat: 0.3g

Protein: 2.1g

27