Flock, 16 oz

Calories: 207

Carbs: 13.3g

Fat: 10.1g

Protein: 3.4g

207

Flock Rotisserie, 1 Salad

Calories: 412

Carbs: 19g

Fat: 6.1g

Protein: 12.8g

412

Flock, 1 oz.

Calories: 180

Carbs: 0g

Fat: 14g

Protein: 13g

180

Flock, 1 oz.

Calories: 180

Carbs: 0g

Fat: 14g

Protein: 13g

180

Flock, 1 package (56g)

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 32g

160

Flock, 1 ounce

Calories: 180

Carbs: 0g

Fat: 14g

Protein: 13g

180

Flock, 438 g

Calories: 605

Carbs: 22.2g

Fat: 35.5g

Protein: 51.7g

605

Hafer, 100 g

Calories: 373

Carbs: 59.9g

Fat: 6.7g

Protein: 13.2g

373

Flock, 1 bowl (small - no dressing)

Calories: 152

Carbs: 13g

Fat: 10g

Protein: 3.5g

152

Flock, 1 package

Calories: 190

Carbs: 1g

Fat: 14g

Protein: 13g

190