Water Cracker, 1 pack
Calories: 280 Carbs: 48g Fat: 7g Protein: 6g

280

Flax usa, 1 fluid ounce
Calories: 70 Carbs: 5g Fat: 5g Protein: 3g

70

Flax Plus, 0.75 cup (55 g)
Calories: 260 Carbs: 37g Fat: 10g Protein: 6g

260

Aldi Multigrain Cracker, 1 crackers
Calories: 22 Carbs: 3g Fat: 1g Protein: 1g

22

Carrefour, 40 g
Calories: 206 Carbs: 24g Fat: 11g Protein: 4g

206

Fish Cracker, 1 g
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Ancient Grains Cracker, 7 crackers
Calories: 125 Carbs: 22g Fat: 3g Protein: 2g

125

Triscuit One Cracker, 1 cracker
Calories: 17 Carbs: 3g Fat: 0g Protein: 0g

17

Food Alive, 5 Crackers (28g)
Calories: 135 Carbs: 10g Fat: 9g Protein: 5g

135

Cracker Flats, 1 cracker
Calories: 70 Carbs: 0g Fat: 0g Protein: 0g

70

Recipes & Inspiration

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