Homemade, 1 tablespoon
Calories: 23 Carbs: 4g Fat: 1g Protein: 0g
23
Flax for Life, 0.5 muffin
Calories: 150 Carbs: 50g Fat: 7g Protein: 5g
150
Whole Foods Flax seed granola, 2 oz
Calories: 270 Carbs: 32g Fat: 13g Protein: 6g
270
Harvest Organic Blueberry & Flax Granola, 0.5 cup
Calories: 270 Carbs: 44g Fat: 8g Protein: 5g
270
Kroger, 0.25 cup
Calories: 110 Carbs: 17g Fat: 4g Protein: 3g
110
the Plan, 1 cup
Calories: 545 Carbs: 37g Fat: 40g Protein: 18g
545
Omega Life, Inc, 2 Rounded Tablespoons
Calories: 120 Carbs: 9g Fat: 9g Protein: 5g
120
Generic, 0.5 cup
Calories: 145 Carbs: 16g Fat: 3g Protein: 6g
145
Giant, 1 bag
Calories: 230 Carbs: 37g Fat: 7g Protein: 4g
230
Prairie Fresh Flax for Life, 1 tbsp
Calories: 130 Carbs: 0g Fat: 14g Protein: 0g
130

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.