Flavor Dates, 100 gm

Calories: 317

Carbs: 60g

Fat: 10g

Protein: 4g

317

date flavored yoguart cubes, 54 gram

Calories: 230

Carbs: 42.8g

Fat: 3.9g

Protein: 5.6g

230

ICA, 100 gram

Calories: 345

Carbs: 77g

Fat: 1.1g

Protein: 2.1g

345

SIAFA, 100 gram

Calories: 408

Carbs: 89g

Fat: 8g

Protein: 4g

408

Quaker, 1 sachet

Calories: 139

Carbs: 24.3g

Fat: 3.1g

Protein: 3.4g

139

Double Date, 2 dates

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 1g

110

Double Date, 2 dates

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 1g

110

Double Date, 2 dates

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 1g

110

Natural Delights, 2 dates

Calories: 130

Carbs: 30g

Fat: 0g

Protein: 1g

130

Pocas, 1 pack

Calories: 59

Carbs: 17g

Fat: 0g

Protein: 0g

59