Taco Bell, 1 sandwich
Calories: 290 Carbs: 23g Fat: 15g Protein: 15g

290

Homemade (From Flat Belly Diet Cookbook), 1 cup
Calories: 379 Carbs: 18g Fat: 23g Protein: 0g

379

Flat Belly Diet Family Cookbook, 1.25 cups
Calories: 344 Carbs: 56g Fat: 10g Protein: 10g

344

Home Made - (From Flat Belly Diet Cookbook), 2 cups
Calories: 338 Carbs: 22g Fat: 18g Protein: 22g

338

Flat Belly Diet Family Cookbook, 3 cakes
Calories: 257 Carbs: 35g Fat: 15g Protein: 4g

257

Homemade (From Flat Belly Diet Cookbook), 2 cup cooked
Calories: 410 Carbs: 33g Fat: 14g Protein: 30g

410

Flat Belly Diet Cookbook, 1 bar
Calories: 324 Carbs: 53g Fat: 11g Protein: 7g

324

Taco Bell, 303 g
Calories: 690 Carbs: 59g Fat: 30g Protein: 46g

690

Flat Belly Diet Cookbook, 1 chicken breast
Calories: 403 Carbs: 34g Fat: 13g Protein: 0g

403

Taco Bell, 1 flat bread
Calories: 300 Carbs: 23g Fat: 16g Protein: 16g

300

Recipes & Inspiration

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